Simon Waterson

TEAM ETHICS

SIMON HAS BEEN AN INTERNATIONAL PERSONAL TRAINER FOR THE LAST 15 YEARS. SIMON FIRMLY BELIEVES THAT BEING PART OF A FUNCTIONAL TEAM IS THE DEFINING FACTOR IN MAKING HIS PROGRAMS, PRODUCTIONS & PROTOCOLS WORK AT AN OPTIMUM LEVEL. EVERY ASPECT OF THE PROCESS IS UNDERTAKEN FROM A HIGHLY SKILLED INDIVIDUAL OR SPECIALIST IN THEIR FIELD, AND HAVING INVALUABLE INPUT AT EVERY LEVEL ALLOWS SIMON’S TRAINING TEAM TO DELIVER THE PERFECT PRODUCT, FROM ATHLETE TO ACTOR. ANYBODY CAN BENEFIT FROM HIS TEAM DELIVERY SYSTEM.

THE IMPERATIVE TESTING PHASE

OUR SPORTS SCIENTIST WILL MEASURE , RECORD & LOG YOUR HUMAN BIO-PATTERNS ALLOWING US TO MICRO MANAGE ANY INDIVIDUALS PROGRESSION TO ENSURE YOU ARE ALWAYS FUNCTIONING AT AN OPTIMUM LEVEL ,STATS ARE THE ONE TRUE ELEMENT THAT WILL ALLOW USE TO ADAPT & PROGRESS AT EVERY LEVEL. ALL THE BODIES MAIN NATURAL ELEMENTS GIVE OFF WARNING SIGNALS TO ALERT YOU THEY ARE EITHER NOT FUNCTIONING EFFICIENTLY OR THEY ARE BEEN OVER OR UNDER UTILISED ITS OUR JOB TO RECOGNISE THIS & RECTIFY, WHICH WITH THE RIGHT MONITORING IS AN EASY PROCESS & AN INCREDIBLY ENLIGHTENING ONE. THIS WILL SPEED UP ANY PROCESS YOUR TRYING TO ACHIEVE WITH EASE & RECTIFY THOSE LAST FEW HURDLES YOU HAVE TO JUMP. DON'T RELY ON HEARSAY HAVE THE FACTS & USE THE SCIENCE.

INDIVIDUAL PROGRAM DESIGN

FACTUAL BODY RESPONSE WHEN THE DATA IS COLLECTED & ANALYSED AN INDIVIDUAL'S PROGRAM CAN BE ADAPTED AROUND IT TO MAXIMISE ANY INDIVIDUALS REQUIREMENTS. AGAIN KNOWING YOUR LIMITS & OPTIMUM WORKOUT LEVEL IS IMPERATIVE SO YOU ARE MAXIMIZING RESULTS WITHOUT COMPROMISING YOUR HEALTH, IN THIS PHASE IF THE WORK LOAD IS TO HIGH IT'S AS INEFFICIENT AS IF THE WORKLOAD WAS TO LOW. ME & MY TEAM WILL RECOGNISE THIS IMMEDIATELY & TAYLOR YOUR NEEDS. THIS IS NOT GENERAL ITS HIGHLY SPECIFIC & EFFICIENT TO UTILISE YOUR TIME & ENERGY BUT ALSO MAXIMISE YOUR RECOVERY, SO MAXIMISE YOUR POTENTIAL TODAY.

THIS WILL BE THE HARDEST THING YOU WILL DO TODAY….

NUTRITIONAL DELIVERY SYSTEM

NUTRITION & HYDRATION IS THE MOST TIME CONSUMING ELEMENT OF ANY OPTIMUM REGIME, WE HAVE THE ULTIMATE DELIVERY SYSTEM WITH OUR ELITE SPORTS CHEF WHO WITH ALL THE OTHER DATA COLLECTED WILL PREP A FULL WEEKS FRESHLY TAILORED MENU INCORPORATING EVERY ELEMENT OF HEALTH & SCIENCE TO PROVIDE & DELIVER THE MOST BALANCED GOURMET SPORTS SPECIFIC FOOD, REQUIRED AT EVERY LEVEL TAKING A LITTLE OF THE RESPONSIBILITY & HARDSHIP AWAY SO YOU CAN OPTIMISM YOUR TIME. THIS IS TAYLOR MADE USING THE SCIENCE & YOUR PREFERENCES, IT IS ADAPTABLE TO SUIT & COMPLEMENT EVERY GOAL & REGIME. EVERYDAY'S INTAKE IS CLINICALLY CALCULATED TO PROVIDE THE DIETARY REQUIREMENTS IN THE CORRECT %S, CALORIES & FINELY BALANCED PORTION SIZES ITS NOT NECESSARILY DISCIPLINE BUT KNOWLEDGE THAT WILL PREVAIL.

ITS NEVER HOW MUCH YOU EAT ……. BUT WHEN & WHAT YOU EAT………….

NEUTROCEUTICAL/SUPPLEMENT DELIVERY SYSTEM

THE FUSION BETWEEN FITNESS & SCIENCE ALLOWS USE TO REPAIR RECOVER & ADAPT FASTER  WITH MORE STRENGTH & LESS INACTIVE  RECOVERY & MORE ACTIVE RECOVERY BECAUSE WE CAN  ENHANCE OUR RECOVERY WITH OPTIMUM SLEEP, REPAIR & RECOVER METHODS , THE KEY TO THIS IS NEUTROCETICAL & SUPPLEMENT’S TO ENHANCE YOUR FOOD INTAKE & THE BODIES RECOVERY STATE. I BELIEVE THAT OUR SYSTEM COMPLEMENTS & OPTIMISES USE WHEN THE BODY IS UNDERTAKING A NEW FRESH REGIME. THEY ARE THERE TO SUPPORT & ENHANCE US THROUGH A TRANSITION  PERIOD OR WHEN THE BODY IS WORKING AT A HIGHER INTENSITY & NEEDS TO UTILISE MORE SYSTEMS & REQUIRES MORE SUPPORT OR WHEN  OUR IMMUNITY NEEDS PROTECTING SO WE CAN CONTINUE WITH  CONSISTENCY OUR DELIVERY SYSTEM - AS WE HAVE NOW GATHERED  DATA ON HOW YOUR BODY IS FUNCTIONING & ITS REQUIREMENTS  WE CAN CAN UTILISE THAT INFORMATION TO MICRO-MANAGE CERTAIN HIGHLIGHTED PROBLEM AREAS FOR EXAMPLE , ENHANCED SLEEP PATTERNS, RECOVERY PROTOCOLS, STRESS INDUCED PROBLEM AREAS, ENHANCED GENETIC & FOOD TYPING PROTOCOLS, IN FACT THE MAIN EMPHASISE  TRYING TO REVERSE ANY EXISTING PROBLEMS BY ADMINISTERING THE CORRECT OPTIMUM NEUTROCETICAL PROTOCOL, LET YOUR BRAIN LET YOUR BODY EXCEL…………….

YOUR BODY IS THE ONLY ONE YOU WILL EVER OWN SO RESPECT IT THE BRAIN IS THE MOST POWERFUL TOOL YOU WILL EVER OWN SO USE IT.....

REST & RECOVERY

THIS IS A CRUCIAL PART OF THE WHOLE REGIME WITHOUT REST YOUR BODY CANNOT ADAPT ,MANY PEOPLE  WORK HARD BUT REST POOR WHICH INEVITABLY LEADS TO LACK OF CONCENTRATION & MOTIVATION WHICH EQUATES TO NO PROGRESSION OVER TRAINING IS VERY COMMON WHEN PEOPLE START OUT OR PUSH THERE CURRENT REGIME ,WITHIN MY TEAM WE HAVE RECOVERY EXPERTS THROUGH ELITE SPORTS THERAPIST & PHYSIO  WHO STRETCH MASSAGE & ENCOURAGE EFFECTIVE RECOVERY FOR THE BRAIN & THE BODY  GOOD MASSAGE, GOOD SLEEP , POWERFUL NAPS, & NUTROCEUTICALS THAT ENHANCE ALL THESE FACTORS .PLAY A BIG PART & REST SHOULD NEVER BE OVERLOOKED & BE A PART OF ANY PROGRAM.

OVERVIEW

OUR TEAM ETHIC IS THERE TO BE UTILISED AS A WHOLE OR AS INDIVIDUAL ELEMENTS, NEED FRESHEN UP, UPGRADING OR TAILORING  CERTAIN ASPECTS ,WE ARE HERE TO HELP

  • FULL  OVERHALL/TRANSFORMATION
  • PROGRAM DESIGN OR ANALYSIS
  • PRODUCTION ENQUIRY
  • GENERAL  ENQUIRY

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